Knowing which supplements are right for you can sometimes feel daunting. Which do you need? How do you choose? When do you take them? How do you know if the sourcing is reliable? Most modern lifestyles need more than we can get through our diets as our stress levels increase, our soils become depleted of nutrients, and we often can't be as close to our food sources. Find a trusted source of supplements where you know every ingredient is intentional and beneficial! We'll help you with every decision on what to take and how to take it!

This will be a Zoom event (link below, password: Hermes)